Chris Pruski
Jul 1, 20211 min
Ifan Lloyd broke the M60 3000 record on Saturday, then became BMAF Trail race Champion on the Sunday! We then found that his M50 3000 steeplechase is also a record.
That's two records and becoming a BMAF Trail race champion, a good story, not a bad weekend for Ifan! This is Ifan at the WMAL Middle distance training event, practice makes perfect!