Congratulations to Welsh Masters athlete Alison Murray who, at the British Masters Championship in Birmingham (24/25 June) set a new British W50 Record at Pole Vault.
Alison cleared 3.10mt to better the previous record of 3.00mt which had stood for quite a while.
Just by chance (or was it planned?) her Welsh Masters Team Manager happened to be there at the time with his trusty camera.
Excellent job Alison - although one or two think there is even more to come!