FROM BMAF ...Here are the results of the event for the Welsh athletes and clubs.
We delayed the results by a week so that everyone had a chance to sort out their registration issues, with only two people not taking any action.
Statistics: 155 Welsh athletes and 26 Welsh teams competed.
The best Welsh performances on an age-graded basis were:
Simon Lewis Pontypridd Roadents AC
Ifan Lloyd Swansea Harriers
Niki Morgan Chepstow Harriers
BMAF have emailed all the individual category winners and members of the winning club teams in each age category, telling them how to print their certificates: