Cross Country and Park run

Some of you have been asking about cross country events and why they are not on our site.

The site is being developed for all WMAL members and there will be links put on the fixture list. For now go to the BMAF site where all national and regional masters events are listed.

Park run has a link on this website.

Please keep asking for items to go on the site and please send any reports and pics of events you have taken part in and want to share.


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England Athletics is hosting a webinar THIS Friday aimed at the Masters Athlete: Friday 27 November 18:00 - 19:30 UK Time – The Masters Athlete – Physiological changes occurring with age, training and

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