top of page
NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
​
News desk - donald.hale@talk21.com
Search


Bryn Woodall set an incredible new course record at Conwy parkrun...amd set the quickest time in the UK?
*Pictured above - Colwyn Bay student Bryn Woodall - set a new record. Bryn Woodall set an incredible new course record at Conwy...
Don Hale
Sep 3, 20243 min read
Â
Â


Fast times and a good turn-out at Conwy parkrun despite the cold and blustery conditions...
*Adam Lemalle (above) was the first NWRRC club runner at Conwy parkrun. Fast times and a good turn-out at Conwy parkrun despite the cold...
Don Hale
Mar 27, 20242 min read
Â
Â


Michael Finnie and his stick break up the icy puddles to save Conwy parkrun
*Michael Finnie (above) came to the rescue as an ice-breaker at Conwy parkrun last Saturday. Ice-breaker Michael Finnie and his stick...
Don Hale
Mar 8, 20243 min read
Â
Â


Fast finishers at Conwy parkrun despite the blustery conditions.
*Jonathan Kettle (above) was the first man back at Conwy Parkrun. Fast finishers at Conwy parkrun despite the blustery conditions...plus...
Don Hale
Jan 23, 20243 min read
Â
Â


Splash and dash course at Conwy parkrun attracted a good turn-out..
*Pictured above - a quartet of NWRRC members at the start of the Conwy parkrun (l-r): Sion Thomas, Adam Lemalle, Dave Jones and Gethin...
Don Hale
Jan 17, 20242 min read
Â
Â


Personal best times at final event of the year at wet and muddy Conwy Parkrun.
*Pictured above - Welsh Masters Carla and Martin Green at Conwy Parkrun. Personal best times at final parkrun event of the year. Report...
Don Hale
Jan 17, 20242 min read
Â
Â


Bumper festive turn-out at a very wild and windy Conwy parkrun.
Conwy Parkrun director Bethan Wyn Roberts (*above centre) with festive members at Conwy . Bumper Christmas turn-out at a very wild and...
Don Hale
Dec 24, 20232 min read
Â
Â


Wild, wet, and windy at Conwy parkrun, and tribute to former athlete...
*Jonathan Kettle (above) was the first runner home at Conwy parkrun. Wild, wet, and windy at Conwy parkrun, and tribute to former...
Don Hale
Dec 13, 20232 min read
Â
Â


Runners beat the weather and tackled the Great Orme in half-marathon race…plus other race results.
*Some members of the NWRRC team (pictured above) that competed in the Conwy half marathon race last Sunday. RESULTS UPDATED: Runners beat...
Don Hale
Nov 24, 20234 min read
Â
Â


Bumper turn-out at Conwy parkrun despite saturated course...plus other race results...
*Jonathan Kettle (*above) enjoyed an easy run at Conwy. Bumper turn-out at Conwy parkrun despite saturated course...plus other results....
Don Hale
Nov 21, 20233 min read
Â
Â


Splash and dash for talented visitors at Conwy parkrun...plus other results.
*Harry Driscoll (*above) was the first NWRRC man home at Conwy. Splash and dash for talented visitors at Conwy parkrun. Report by Don...
Don Hale
Nov 5, 20233 min read
Â
Â


Busy parkrun at Conwy as visiting entrants negotiated the puddles...plus other race results...
*Martin Green (*in yellow vest) leads out the runners at Conwy parkrun. Busy parkrun at Conwy as visiting entrants negotiated the...
Don Hale
Oct 31, 20234 min read
Â
Â


Athletes beat the Storm Babet aftermath at a rather soggy Conwy parkrun.
*Mark Jessett (*above) had a good run in 2nd place at Conwy parkrun. Athletes beat the Storm Babet aftermath at Conwy parkrun... Report...
Don Hale
Oct 25, 20232 min read
Â
Â


Results round-up from various distance races across North Wales, and at the Cardiff half-marathon.
*Gwennan Charlton (*above) competed well in the Llandudno Triathlon. Road Runner and all-round athlete Gwennan Charlton took part in the...
Don Hale
Oct 12, 20231 min read
Â
Â


Road Runners claim six age category wins at another puddle-filled Conwy parkrun...
*Pictured above (l-r): Stuart Culverhouse with Harry Driscoll, Carla Green, and Jamie Tharme at Conwy parkrun. Road Runners claimed six...
Don Hale
Sep 27, 20233 min read
Â
Â


Plenty of warm tributes to North Wales ultra-athlete John Dalzell following his sad loss last week..
*Plenty of warm tributes to John Dalzell (*above) following his sad loss. Report by Don Hale. Photos by Steve Jeffery....
Don Hale
Aug 25, 20233 min read
Â
Â


Full marks to two top students at Conwy parkrun dash...plus other race results.
*NWRRC veteran athlete Stuart Culverhouse (*above) at Conwy Full marks to two top students at Conwy parkrun dash...plus other race...
Don Hale
Aug 13, 20233 min read
Â
Â


Very wet, and windy, with swamp-like conditions for Conwy parkrunners...
*Jamie Tharme and Will Williams (*above) at the Conwy parkrun. Very wet, and windy with swamp-like conditions underfoot for Conwy...
Don Hale
Aug 5, 20232 min read
Â
Â


Bright and breezy for surprise ultra-distance walkers at Conwy parkrun...and fast pace by top three.
*Simon Cole (*yellow top) leads the pack, followed closely by Martin Green and Jonathan Kettle at Conwy parkrun. Bright and breezy for...
Don Hale
Jul 17, 20233 min read
Â
Â


International track star visits Conwy parkrun for 75th NHS anniversary..
*Visiting Belgrave Harriers' track star Samuel Gebreselassie (*above) was the first athlete back home at last week's Conwy parkrun. Conwy...
Don Hale
Jul 9, 20233 min read
Â
Â
bottom of page

