NEWS

donhaleblog.blogspot.com/2026 coastandcountry.blog Although the BMAF Executive has only two elected officers and an England Masters representative in post we are not a quorum, this concern has led to some delays and the ability to make decisions.  However, with the help of BMAF Services we are determined to continue to provide Championships at T&F, XC and on the Road. To that effect I am posting an update on future Road and Trail Championships to all athletes who have shown a

Ifan Lloyd (Swansea Harriers) - above left - with David Warren (Cardigan AC) and ( below) Ifan, David, and Mike Whyatt (Eryri Harriers). Success for Welsh Masters at the BMAF championships at Bangor. donhaleblog.blogspot.com/2026 coastandcountry.blog Ifan Lloyd reports on the BMAF cross-country championships at Bangor The BMAF (British Masters Athletics Federation) cross country championships was held at the Faenol Estate, Bangor on 21st March.  A glorious course of undulatin

Karen Butler is pictured above after winning her silver medal at the BMAF XC champs Silver medal for Karen at the BMAF cross-country championships at Bangor... Report by Don Hale. donhaleblog.blogspot.com/2026 coastandcountry.blog   North Wales Road Runner and Welsh Master Karen Butler (*pictured right) won a prestigious silver medal last Saturday at the British Masters cross-country championships at Bangor. After her race, the NWRRC veteran athlete confirmed: “BMAF x/c champ

North Wales Cross Country League back at Aberystwyth after 30 years! ' David Alun Williams ' North Wales Cross Country League at...

WELSH INTER REGIONAL CROSS COUNTRY CHAMPIONSHIPS - NEWTOWN 16th November 2024. Report and photo courtesy of Bernie Jones, NWXC secretary....

*The NWRRC quartet pictured above (l-r): Nia Lister, Kay Hatton, Cheryl Frost and Mike Hayton. NWRRC quartet tackled an 8-mile challenge...

*Steve Gardner (pictured above), ran well at the XC champs. Team prizes and some notable NW results at the BMAF cross country champs at...

British Masters Cross Country championships https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk RHUG FARM, CORWEN,...

BRITISH MASTERS ATHLETIC FEDERATION - action above from a previous event. BRITISH MASTERS CROSS COUNTRY CHAMPIONSHIPS 2024: Under UKA...

*The NWRRC team at the tough Conwy fell race (l-r): Helen Hannam, Nia Lister, Charlotte Rose Wilton Jones, Nicola Wylie and Adam Lemalle....

*Will Williams (above) tackled the gruelling cross country course at Dolgellau. Mud, wind, and rain at a very muddy cross-country race at...

*Some of the NWRRC team (above), that competed at the NW cross-country championships last Saturday (l-r): Karen Butler, Cheryl Frost, Kay...

Will Williams (*pictured above) on top form at the latest cross-country fixture at Shrewsbury. Road Running trio at another successful...

*The winning North Wales Regional female team (*above) at Newtown, and (*below) the NW men's team (*below), who combined with the ladies...

*Road Runner Lesley Goodson (*above) tackled her first ultra race. Lesley Goodson’s amazing ultra-distance debut. All reports by Don...

North Wales Cross Country Championships – Wrexham 6th January 2024. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk...

*The NWRRC ladies team at Bangor (*l-r) Cheryl Frost, Gwennan Charlton and Kay Hatton. Back to the mud and hills for the first...

Ring O' Fire - Coastal Ultra-Marathon event. Holyhead Breakwater Country Park, Anglesey. Event by St David's Hospice Holyhead Breakwater...

*Pictured above (l-r) - the NWRRC trio Cai Roberts, Kelly Alford and Vicky Taylor at the Gas Y Mynnydd multi-terrain race last Wednesday...

*Pictured above - Mark Davies from NWRRC and Welsh Masters Athletics, received life threatening injuries after being hit by a drunken,...