NWRRC quartet tackled an 8-mile challenge for the South Snowdonia Search & Rescue Team...
*The NWRRC quartet pictured above (l-r): Nia Lister, Kay Hatton, Cheryl Frost and Mike Hayton. NWRRC quartet tackled an 8-mile challenge...
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NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
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News desk - donald.hale@talk21.com
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Don Hale
- Mar 26
- 3 min
Team prizes and some notable NW results at the BMAF cross country champs at Corwen.
*Steve Gardner (pictured above), ran well at the XC champs. Team prizes and some notable NW results at the BMAF cross country champs at...
14 views
Don Hale
- Feb 29
- 3 min
Entries now open for British Masters Cross country championships on the Rhug Estate, near Corwen, North Wales.
British Masters Cross Country championships https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk RHUG FARM, CORWEN,...
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Don Hale
- Feb 8
- 3 min
British Masters cross-country champs to be held at Rhug Farm, Corwen on Saturday 16th March...entries now open...
BRITISH MASTERS ATHLETIC FEDERATION - action above from a previous event. BRITISH MASTERS CROSS COUNTRY CHAMPIONSHIPS 2024: Under UKA...
128 views
Don Hale
- Feb 5
- 3 min
Tough challenge for brave runners at the Conwy Fell Race...
*The NWRRC team at the tough Conwy fell race (l-r): Helen Hannam, Nia Lister, Charlotte Rose Wilton Jones, Nicola Wylie and Adam Lemalle....
11 views
Don Hale
- Jan 23
- 2 min
Mud, wind, and rain at a very muddy cross-country race at Dolgellau...
*Will Williams (above) tackled the gruelling cross country course at Dolgellau. Mud, wind, and rain at a very muddy cross-country race at...
23 views
Don Hale
- Jan 17
- 3 min
Prestigious medals won by Welsh veterans at the North Wales cross-country championships...
*Some of the NWRRC team (above), that competed at the NW cross-country championships last Saturday (l-r): Karen Butler, Cheryl Frost, Kay...
18 views
Don Hale
- Nov 30, 2023
- 2 min
Road Running trio at another successful cross-country event at Baschurch, near Shrewsbury.
Will Williams (*pictured above) on top form at the latest cross-country fixture at Shrewsbury. Road Running trio at another successful...
10 views
Don Hale
- Nov 21, 2023
- 3 min
Road Running quartet amongst winning North Wales Cross-Country team at Inter-Regional championships.
*The winning North Wales Regional female team (*above) at Newtown, and (*below) the NW men's team (*below), who combined with the ladies...
23 views
Don Hale
- Nov 21, 2023
- 2 min
Welsh Master Lesley Goodson’s amazing ultra-distance debut at Pen Lyn Coast to Coast Ultra-distance
*Road Runner Lesley Goodson (*above) tackled her first ultra race. Lesley Goodson’s amazing ultra-distance debut. All reports by Don...
7 views
Don Hale
- Nov 10, 2023
- 1 min
North Wales Cross Country Championships – Wrexham 6th January 2024…
North Wales Cross Country Championships – Wrexham 6th January 2024. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk...
25 views
Don Hale
- Oct 20, 2023
- 1 min
URGENT NOTICE - Colwyn Bay XC fixture cancelled due to flooded course set for Sat 21st October.
**URGENT NOTICE **CANCELLATION** NORTH WALES CROSS COUNTRY LEAGUE - COLWYN BAY - Match planned for Saturday 21st October 2023 - cancelled...
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Don Hale
- Oct 17, 2023
- 3 min
Back to the mud and hills for the first cross-country fixture of the season at Treborth, Bangor.
*The NWRRC ladies team at Bangor (*l-r) Cheryl Frost, Gwennan Charlton and Kay Hatton. Back to the mud and hills for the first...
21 views
Don Hale
- Aug 29, 2023
- 2 min
Ring O'Fire coastal ultra-marathon event at Holyhead Breakwater Park for St David's Hospice..
Ring O' Fire - Coastal Ultra-Marathon event. Holyhead Breakwater Country Park, Anglesey. Event by St David's Hospice Holyhead Breakwater...
14 views
Don Hale
- Aug 25, 2023
- 1 min
Road Running trio tackled the tough Ras Y Mynydd midweek race.
*Pictured above (l-r) - the NWRRC trio Cai Roberts, Kelly Alford and Vicky Taylor at the Gas Y Mynnydd multi-terrain race last Wednesday...
14 views
Don Hale
- Aug 17, 2023
- 3 min
MARK DAVIES:Drunk woman drove off after throwing man '6ft in the air' in hit-and-run Llandudno crash
*Pictured above - Mark Davies from NWRRC and Welsh Masters Athletics, received life threatening injuries after being hit by a drunken,...
62 views
Don Hale
- Jul 16, 2023
- 1 min
SAD LOSS OF MASTER VETERAN ATHLETE PETER NORMAN...
SAD LOSS OF MASTER VETERAN ATHLETE PETER NORMAN https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Report courtesy of...
88 views
Don Hale
- Jul 14, 2023
- 2 min
Road Running trio tackled the unusual Pentir 4.5k Trail and obstacle Race.
*Ben Hudson (*above left) with his wife Sarah Ferguson Hudson. NW Road Running trio tackled the unusual Pentir 4.5k Trail and obstacle...
15 views
Don Hale
- Jul 2, 2023
- 1 min
Fixtures and diary dates for North Wales Cross Country League 2023/4.
NORTH WALES CROSS COUNTRY LEAGUE FIXTURES AND DIARY DATES FOR 2023-24 SEASON... https://donhaleblog.blogspot.com...
40 views
Don Hale
- May 31, 2023
- 2 min
Perfect conditions as records smashed at Llandudno's Great Orme Fell Race.
Four North Wales Road Runners (*above) at the Great Orme Fell Race (l-r) Steve Bozier, Nicola Wylie, Helen Hannam and Karl Morris....
31 views
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