NEWS

Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.

News desk - donald.hale@talk21.com

North Wales author and runner tackled the famous Tokyo Tower climb race.

*Pictured above - far right - NW author and runner Paul Stroud, withhis son Leo and daughter Emily at the start of the Tokyo Tower climb...

Ulra races

Don Hale

Jun 30, 20252 min read

Welsh Master Ifan Lloyd tells of great effort in the ultra Comrades Marathon

*Swansea Harrier and Welsh Master Ifan Lloyd ran the Comrades Marathon. Welsh Master endurance athlete Ifan Lloyd tackled the famous...

News

Don Hale

Jun 30, 20253 min read

Good performance by Llyr in Australia during the World Sprint Duathlon championships...

*Road Runner Llyr ApGeraint-Roberts is pictured above in the finish area. Good performance by Llyr in Australia during the World Sprint...

Ulra races

Don Hale

Sep 3, 20242 min read

Welsh Master Ifan Lloyd struck gold in the British Masters 30k Trail Running Championships at Gravesend, with David Warren also winning a silver medal...

*Pictured on the podium with their championship medals - Ultra-distance athlete Ifan Lloyd (above centre), in the orange t-shirt with...

Events

Don Hale

Jul 6, 20242 min read

Great performance by Welsh Master Ifan Lloyd in the South African Comrades Ultra-Marathon...

*Pictured above - Welsh Master and Swansea Harrier Ifan Lloyd. Great performance by Welsh Master Ifan Lloyd in the South African Comrades...

Events

Don Hale

Jul 1, 20243 min read

Ben and Sarah beat ‘The Wall’ and the weather to complete their 70-mile challenge...plus results from the Salomon Trail half-marathon.

*Ben and Sarah Hudson - pictured above - at the 70-mile Wall challenge. Ben and Sarah beat ‘The Wall’ and the weather to complete their...

Ulra races

Don Hale

Jun 30, 20242 min read

Ben and Sarah’s tough day out tackling the Pennine Barrier 50-mile ultra race.

*Pictured above - Ben and Sarah Hudson at the start of the ultra-marathon race. Report by Don Hale Ben and Sarah’s tough day out tackling...

News

Don Hale

May 10, 20242 min read

Welsh Master Lesley Goodson’s amazing ultra-distance debut at Pen Lyn Coast to Coast Ultra-distance

*Road Runner Lesley Goodson (*above) tackled her first ultra race. Lesley Goodson’s amazing ultra-distance debut. All reports by Don...

Cross Country

Don Hale

Nov 21, 20232 min read