The jubilant Welsh Masters team ( above) at the Swansea half marathon. Fifteen medals and a Welsh Record on a great day for Wales within...

*Some of the successful North Wales men's team are pictured above. BRITISH INTER-COUNTIES MOUNTAIN RUNNING CHAMPIONSHIPS & BRITISH...

*Carla Green from NWRRC was the first female finisher at Nova. Hot, humid and windswept at Nova’s Prestatyn parkrun...plus other parkrun...