Hi all, here are the final points:

Confirmed that no guests are allowed.

Suggest bring your own safety pins as not sure if they are provided this year.

Hot forecast so suncream is good and may want to bring shade options - there is a small stand.

Will probably make the Welsh camp in the stand - look for the WMAL Feather. This is where you collect your numbers from me, collect vest if indicated that you need to purchase one, see if there is a free WA tracksuit that fits you and gather when it is relay time.

Don't forget to pick up your free mini-coolbags too.

Relay squads for info:

M35 Mike Dickens, Lee Richards, Chris Shepherd, Owen Chesher, Pete Watkeys, Brian Dias

M50 Paul Williams, Eric Oram, Brett Davis, Neil Davies, Steve Walker

M60 Ian Broadhurst, Kieran McDonnell, Keith Powell, Rod Davies, Mal Cowton

M70 John Evans, Barrie Roberts, Richard Marks, David Jones

WALES is calling - let us deliver!

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