Two Days Two Records! Ifan Lloyd Breaks his own 3000m M60 record and 3000sc and WINS BMAF Title.

Ifan Lloyd broke the M60 3000 record on Saturday, then became BMAF Trail race Champion on the Sunday! We then found that his M50 3000 steeplechase is also a record.

That's two records and becoming a BMAF Trail race champion, a good story, not a bad weekend for Ifan! This is Ifan at the WMAL Middle distance training event, practice makes perfect!