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NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
News desk - donald.hale@talk21.com
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Top runner with twin baby buggy was the first finisher at Rhos event.
*James Yarwood with his twin baby buggy. Top runner with twins was first finisher at Rhos event. Report by Don Hale. Photos by Michael (Pat) Finnie. donhaleblog.blog.com/2026 coastandcountry.blog James Yarwood (Wrexham AAC) was the first finisher at the Llandrillo yn Rhos parkrun last Saturday morning complete with his twin baby buggy in just 17 minutes and 26 seconds, but he was made to fight all the way by keen rival Iain Burgess in 17.42, with teenager Eben Jones third in
Don Hale
23 minutes ago3 min read


Porth Eirias Runners completed a very successful take-over at the Llandrillo Yn Rhos parkrun...
*Porth Eirias Runners and volunteers at the Rhos parkrun. Successful take-over of Rhos parkrun by Porth Eirias Runners and volunteers... Introduction by Don Hale. donhaleblog.blog.com/2026 coastandcountry.blog It proved to be a spectacular take-over at the Llandrillo yn Rhos parkrun on Saturday by Porth Eirias Runners (PER), with this rapidly expanding local club providing a host of supportive members to help volunteer and marshal at this popular weekly event. Despite a ver
Don Hale
1 day ago2 min read


Fast finishers at Conwy parkrun despite the blustery conditions.
*Jonathan Kettle (above) was the first man back at Conwy Parkrun. Fast finishers at Conwy parkrun despite the blustery conditions...plus...
Don Hale
Jan 23, 20243 min read


North Wales regional indoor T&F champs at Deeside Stadium, Connah's Quay - plus results, 20th Jan 2024.
NORTH WALES REGIONAL INDOOR TRACK & FIELD CHAMPIONSHIPS... Date: Saturday 20th January, 2024. Location: Deeside Stadium, Connah's Quay....
Don Hale
Jan 18, 20242 min read


Good attendance at Conwy parkrun despite a double date.
*NWRRC Veteran Elizabeth Driscoll (above), performed well at Conwy Parkrun. Good attendance at Conwy parkrun despite a double date....
Don Hale
Jan 17, 20242 min read


Liverbird Double Marathon challenge for Ben and Sarah over New Year... plus other festive race results.
*Ben and Sarah Hudson are pictured (above) after their double marathon. Liverbird Double Marathon challenge for Ben and Sarah over New...
Don Hale
Jan 17, 20243 min read


Plenty of warm tributes to North Wales ultra-athlete John Dalzell following his sad loss last week..
*Plenty of warm tributes to John Dalzell (*above) following his sad loss. Report by Don Hale. Photos by Steve Jeffery....
Don Hale
Aug 25, 20233 min read


New Welsh Masters Athletics link to revised T&F rankings in the throws...
*Welsh Master and record holder Graham Holder (*above) in action. New Welsh Masters Athletics online link to revised T&F rankings in the...
Don Hale
Aug 11, 20231 min read


FINAL Timetable for Welsh Masters Athletics at the Inter-Area Challenge at Nuneaton on 6th August.
ENGLAND MASTERS ATHLETICS INTER-AREA TRACK AND FIELD CHALLENGE PINGLES ATHLETICS TRACK, AVENUE ROAD, NUNEATON CV11 4LX SUNDAY 6th AUGUST...
Don Hale
Jul 22, 20231 min read


Road Running trio tackled the unusual Pentir 4.5k Trail and obstacle Race.
*Ben Hudson (*above left) with his wife Sarah Ferguson Hudson. NW Road Running trio tackled the unusual Pentir 4.5k Trail and obstacle...
Don Hale
Jul 14, 20232 min read


Fast times and a good turn-out despite being cool and breezy at Conwy parkrun
*Will Williams (*above) was the first NWRRC member home at Conwy. Fast times despite being cool and breezy at Conwy parkrun...plus news...
Don Hale
Jul 2, 20233 min read


Good turn-out and some great results at the challenging Felinheli 10k midweek race...
*Some of the NWRRC members (*above) at the start of the Felinheli race. Good turn-out and podium awards for the Road Runners at the...
Don Hale
Jul 2, 20233 min read
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