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NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
News desk - donald.hale@talk21.com
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Five championship medals for five Road Runners at the Fairy Freckled Cow Trail Race...
*The famous five from NWRRC (above l-r front row): Nicola Wylie, Cheryl Frost and Mike Hayton, with (*back row), Rob Fryer and Stuart...
Don Hale
Jul 8, 20241 min read


Welsh Master Ifan Lloyd struck gold in the British Masters 30k Trail Running Championships at Gravesend, with David Warren also winning a silver medal...
*Pictured on the podium with their championship medals - Ultra-distance athlete Ifan Lloyd (above centre), in the orange t-shirt with...
Don Hale
Jul 6, 20242 min read


Great performance by Welsh Master Ifan Lloyd in the South African Comrades Ultra-Marathon...
*Pictured above - Welsh Master and Swansea Harrier Ifan Lloyd. Great performance by Welsh Master Ifan Lloyd in the South African Comrades...
Don Hale
Jul 1, 20243 min read


New Welsh Masters PB and record for David Gibson at Swansea half-marathon, and new shot record for Dave Gardner.
*Welsh Master David Gibson is pictured (above left) , after the race with his daughter Stephanie, who was the first F40 and fourth...
Don Hale
Jun 30, 20241 min read


Road Running duo tackled the gruelling Snowdon Twilight race last Friday night...
*Pictured above - Charlotte Rose Wilton Jones at Snowdon. Road Running duo tackled the gruelling Snowdon Twilight race last Friday...
Don Hale
Jun 30, 20242 min read


Volunteers and entrants wanted for Welsh Masters T&F championships at Yate on Sunday 21st July 2024.
Volunteers and entrants wanted for Welsh Masters T&F championships at Yate on Sunday 21st July 2024. Report by Don Hale....
Don Hale
May 15, 20243 min read


Ten Road Runners hit peak form despite the heat at the tough Snowdonia half-marathon...
*Some of the NWRRC team (above) at the Snowdonia half-marathon (l-r) Hannah Griffith, Adam Lemalle, Kevin Slattery, Dave Jones, Stuart...
Don Hale
May 13, 20242 min read


Outstanding performances at Conwy parkrun on a bone-hard course to commemorate International Nurses Day and the NHS...
*Pictured above - Nurses, NHS medical professionals, and parkrunners, wore blue for International Nurses Day at Conwy last Saturday....
Don Hale
May 13, 20243 min read


Road Running trio won five medals, new PBs, and smashed some records at NW Track & Field champs...
*The NWRRC trio (above) who won a total of five medals at the Regional champs. Pictured (l-r): Steve Gardner, Dave Gardner, and Michael...
Don Hale
May 13, 20242 min read


Road Runners dug deep to win podium places at the tough Goldrush Trail races...plus other race results...
*The NWRRC team at the Goldrush trail races (above l-r): Tony Price Jones, Will Williams, Stuart Culverhouse, Jonathan Kettle, Steve...
Don Hale
Apr 29, 20243 min read


Builth & District Running club present an evening with author Adharanand Finnon for the Bracken Trust..
Builth & District Running Club are presenting – An Evening with Adharanand Finnon...supporting the Bracken Trust Charity! Please join us...
Don Hale
Apr 29, 20241 min read


Mixed emotions but a great experience for athletes at the London Marathon...plus other results and updates...
*North Wales Road runner Mal Preece (above) at the London Marathon. Mixed emotions but a great experience for athletes at the London...
Don Hale
Apr 25, 20243 min read


Medal winner and 'pocket rocket' Juliet Sidney talks about her recent success at the European championships at Torun in Poland.
*Juliet Sidney (back left) is pictured with her team mates in Poland. Medal winner and 'pocket rocket' Juliet Sidney talks about her...
Don Hale
Mar 27, 20242 min read


Medals galore and PBs for NW Road Runners at the Colwyn Bay Metric races...
*Some of the NWRRC team pictured above at Colwyn Bay (back row l-r): Dave Jones, Phil and Carol Moss, Rob Fryer, Rachel Morris, Sarah...
Don Hale
Mar 27, 20243 min read


Funeral arrangements for Welsh Master, Rhondda AC athlete, and popular coach, Glyn Pugh.
*Pictured above - the late Welsh Master Athlete and Rhondda AC coach Glyn Pugh. Funeral arrangements for Welsh Master, Rhondda AC athlete...
Don Hale
Mar 14, 20244 min read


Harry Driscoll led North Wales Road Runners home at the Chester 10k.
Harry Driscoll (pictured above) was the first NWRRC member home at the Chester 10k race last Sunday - photo by John Hatton. Harry...
Don Hale
Mar 13, 20242 min read


Entries now open for British Masters Cross country championships on the Rhug Estate, near Corwen, North Wales.
British Masters Cross Country championships https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk RHUG FARM, CORWEN,...
Don Hale
Feb 29, 20243 min read


Sad loss of outstanding Welsh Master athlete Glyn Pugh...
Sad loss of outstanding Welsh Master athlete Glyn Pugh. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co...
Don Hale
Feb 26, 20243 min read


Parkrun boss finally makes a belated statement about remove records but it is just a smokescreen to cover the row over Transgender athletes?
Parkrun boss finally makes a belated statement about the latest controversy to remove important record! But is it just a smokescreen to...
Don Hale
Feb 17, 20249 min read


WELSH MASTERS ATHLETICS TEAMS FOR INTER-AREA INDOOR T&F CHAMPIONSHIPS AT LEE VALLEY on 25th FEBRUARY.
WELSH MASTERS ATHLETICS TEAMS FOR INTER-AREA INDOOR T&F CHAMPIONSHIPS AT LEE VALLEY on 25th FEBRUARY. https://donhaleblog.blogspot.com...
Don Hale
Feb 14, 20241 min read
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