NEWS

Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.

News desk - donald.hale@talk21.com

Road Running trio set the pace at the Abersoch half-marathon... plus other race results...

Don Hale

Sep 162 min

Road Running

Road Running trio set the pace at the Abersoch half-marathon... plus other race results...

*Pictured above (l-r) - the NWRRC trio at Abersoch on Saturday - Sandy Johnston, Stuart Culverhouse, and Gwen Charlton. Road Running trio...

2 views

Outstanding performances at Conwy parkrun on a bone-hard course to commemorate International Nurses Day and the NHS...

Don Hale

May 133 min

Events

Outstanding performances at Conwy parkrun on a bone-hard course to commemorate International Nurses Day and the NHS...

*Pictured above - Nurses, NHS medical professionals, and parkrunners, wore blue for International Nurses Day at Conwy last Saturday....

7 views

Double date selection for Will Williams and other international call-ups for North Wales athletes...

Don Hale

Apr 13 min

Park Run

Double date selection for Will Williams and other international call-ups for North Wales athletes...

*NWRRC member Will Williams (above), called-up for double Welsh date. Easter surprise - Double date Welsh selection for Will Williams -...

14 views

Mud, wind, and rain at a very muddy cross-country race at Dolgellau...

Don Hale

Jan 232 min

Cross Country

Mud, wind, and rain at a very muddy cross-country race at Dolgellau...

*Will Williams (above) tackled the gruelling cross country course at Dolgellau. Mud, wind, and rain at a very muddy cross-country race at...

23 views

Road Running trio at another successful cross-country event at Baschurch, near Shrewsbury.

Don Hale

Nov 30, 20232 min

Cross Country

Road Running trio at another successful cross-country event at Baschurch, near Shrewsbury.

Will Williams (*pictured above) on top form at the latest cross-country fixture at Shrewsbury. Road Running trio at another successful...

10 views

Back to the mud and hills for the first cross-country fixture of the season at Treborth, Bangor.

Don Hale

Oct 17, 20233 min

Cross Country

Back to the mud and hills for the first cross-country fixture of the season at Treborth, Bangor.

*The NWRRC ladies team at Bangor (*l-r) Cheryl Frost, Gwennan Charlton and Kay Hatton. Back to the mud and hills for the first...

21 views

Road Runners claim six age category wins at another puddle-filled Conwy parkrun...

Don Hale

Sep 27, 20233 min

Park Run

Road Runners claim six age category wins at another puddle-filled Conwy parkrun...

*Pictured above (l-r): Stuart Culverhouse with Harry Driscoll, Carla Green, and Jamie Tharme at Conwy parkrun. Road Runners claimed six...

15 views

Very wet, and windy, with swamp-like conditions for Conwy parkrunners...

Don Hale

Aug 5, 20232 min

Park Run

Very wet, and windy, with swamp-like conditions for Conwy parkrunners...

*Jamie Tharme and Will Williams (*above) at the Conwy parkrun. Very wet, and windy with swamp-like conditions underfoot for Conwy...

8 views