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NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
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News desk - donald.hale@talk21.com
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Very wet, and windy, with swamp-like conditions for Conwy parkrunners...
*Jamie Tharme and Will Williams (*above) at the Conwy parkrun. Very wet, and windy with swamp-like conditions underfoot for Conwy...
Don Hale
Aug 5, 20232 min read
9 views
Road Runners won nine regional medals at the Holyhead Breakwater 5-mile championship race
*Some of the NWRRC team at Holyhead (back row l-r) Jamie Tharme, Cai Roberts, Rachel Morris, Rob Fryer, Iwan Evans, Steve Roberts, Kevin...
Don Hale
Aug 4, 20234 min read
14 views
Perfect night to ‘Race the Highland Train’ from Dinas to Caernarfon for about 300 runners...
*The NWRRC team who Raced the Train last Wednesday (*back row l-r), Cai Roberts, Steve Bozier, Rachel Morris, Ben Hudson and Karl Morris,...
Don Hale
Jul 22, 20232 min read
30 views
FINAL Timetable for Welsh Masters Athletics at the Inter-Area Challenge at Nuneaton on 6th August.
ENGLAND MASTERS ATHLETICS INTER-AREA TRACK AND FIELD CHALLENGE PINGLES ATHLETICS TRACK, AVENUE ROAD, NUNEATON CV11 4LX SUNDAY 6th AUGUST...
Don Hale
Jul 22, 20231 min read
111 views
Josh and Ian ‘Raced the Train’ and hit their fundraising target for the Conwy Whales Swimming Club.
Josh and Ian ‘Raced the Train’ and hit their fundraising target for the Conwy Whales Swimming Club. Report by Don Hale....
Don Hale
Jul 21, 20232 min read
16 views
Draft male and female teams announced for Welsh Masters Athletics Inter-Area challenge at Nuneaton.
ENGLAND MASTERS ATHLETICS INTER AREA TRACK AND FIELD CHALLENGE....Draft male and female teams. PINGLES ATHLETICS TRACK, AVENUE ROAD,...
Don Hale
Jul 20, 20232 min read
77 views
Bright and breezy for surprise ultra-distance walkers at Conwy parkrun...and fast pace by top three.
*Simon Cole (*yellow top) leads the pack, followed closely by Martin Green and Jonathan Kettle at Conwy parkrun. Bright and breezy for...
Don Hale
Jul 17, 20233 min read
18 views
UPDATE: New venue for the Welsh Masters Outdoor T&F Championships - within the Avon/Yate Open event.
New venue for the Welsh Masters Outdoor T&F Championships - within the Avon/Yate Open event... https://donhaleblog.blogspot.com...
Don Hale
Jul 16, 20231 min read
290 views
SAD LOSS OF MASTER VETERAN ATHLETE PETER NORMAN...
SAD LOSS OF MASTER VETERAN ATHLETE PETER NORMAN https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Report courtesy of...
Don Hale
Jul 16, 20231 min read
111 views
Martin Green hit the track running with a 3,000m PB at Trafford plus a nice surprise in the post!
*Martin Green (above centre in black top) at the Trafford 3,000m race. Martin hit the track running with a new 3,000m PB at Trafford,...
Don Hale
Jul 14, 20231 min read
15 views
Public warning about this weekend's International Snowdon Race - Ras Ryngwladol yr Wyddfa ..
PUBLIC WARNING ABOUT MAJOR RACE - The Snowdon International race.. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Ras...
Don Hale
Jul 14, 20231 min read
14 views
Road Running trio tackled the unusual Pentir 4.5k Trail and obstacle Race.
*Ben Hudson (*above left) with his wife Sarah Ferguson Hudson. NW Road Running trio tackled the unusual Pentir 4.5k Trail and obstacle...
Don Hale
Jul 14, 20232 min read
15 views
Welsh athletes will 'Race the Train' for the Conwy Whales Swimming Club...
*Fundraising Welsh athletes and Conwy parkrunners Ian Taylor (*above left) with Josh Mottram, are already on track with their fundraising...
Don Hale
Jul 11, 20233 min read
16 views
Reports from the Wilmslow 10k, Snowdonia races, and other events.
*Pictured above (l-r) NWRRC members Kevin Higgins, Kelly Alford and Cai Roberts at the Wilmslow 10k. Kelly records another course PB in...
Don Hale
Jul 10, 20233 min read
19 views
International track star visits Conwy parkrun for 75th NHS anniversary..
*Visiting Belgrave Harriers' track star Samuel Gebreselassie (*above) was the first athlete back home at last week's Conwy parkrun. Conwy...
Don Hale
Jul 9, 20233 min read
75 views
Welsh Master John Hatton celebrated his 250th credit as a volunteer and athlete at Conwy parkrun...
*John Hatton (*above) celebrated his 250th credit as a volunteer at Conwy. John Hatton celebrated his 250th appearance as a keen...
Don Hale
Jul 9, 20232 min read
29 views
Podium places for GOG Triathlon members at Llanrwst Sprint Challenge...
*Simon Roxburgh (*above) with super vet age cat winner Diane Hall on the podium at the Llanrwst Sprint Triathlon. Podium places for GOG...
Don Hale
Jul 9, 20233 min read
38 views
Fast times and a good turn-out despite being cool and breezy at Conwy parkrun
*Will Williams (*above) was the first NWRRC member home at Conwy. Fast times despite being cool and breezy at Conwy parkrun...plus news...
Don Hale
Jul 2, 20233 min read
17 views
Good turn-out and some great results at the challenging Felinheli 10k midweek race...
*Some of the NWRRC members (*above) at the start of the Felinheli race. Good turn-out and podium awards for the Road Runners at the...
Don Hale
Jul 2, 20233 min read
28 views
Fixtures and diary dates for North Wales Cross Country League 2023/4.
NORTH WALES CROSS COUNTRY LEAGUE FIXTURES AND DIARY DATES FOR 2023-24 SEASON... https://donhaleblog.blogspot.com...
Don Hale
Jul 2, 20231 min read
55 views
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