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NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
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News desk - donald.hale@talk21.com
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Records smashed, new PB times recorded, and prestigious medals won at the North Wales Indoor champs.
*Four veteran age category winners celebrated their victories at the NW Regional Indoor championship on Saturday, (l-r) Michael Finnie...
Don Hale
Jan 23, 20243 min read
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Mud, wind, and rain at a very muddy cross-country race at Dolgellau...
*Will Williams (above) tackled the gruelling cross country course at Dolgellau. Mud, wind, and rain at a very muddy cross-country race at...
Don Hale
Jan 23, 20242 min read
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Fast finishers at Conwy parkrun despite the blustery conditions.
*Jonathan Kettle (above) was the first man back at Conwy Parkrun. Fast finishers at Conwy parkrun despite the blustery conditions...plus...
Don Hale
Jan 23, 20243 min read
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Good attendance at Conwy parkrun despite a double date.
*NWRRC Veteran Elizabeth Driscoll (above), performed well at Conwy Parkrun. Good attendance at Conwy parkrun despite a double date....
Don Hale
Jan 17, 20242 min read
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Liverbird Double Marathon challenge for Ben and Sarah over New Year... plus other festive race results.
*Ben and Sarah Hudson are pictured (above) after their double marathon. Liverbird Double Marathon challenge for Ben and Sarah over New...
Don Hale
Jan 17, 20243 min read
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Personal best times at final event of the year at wet and muddy Conwy Parkrun.
*Pictured above - Welsh Masters Carla and Martin Green at Conwy Parkrun. Personal best times at final parkrun event of the year. Report...
Don Hale
Jan 17, 20242 min read
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New proposals for Welsh Masters Athletics - Winter Indoor event in Swansea.
New proposals for Welsh Masters Athletics - Winter Indoor event in Swansea. https://donhaleblog.blogspot.com www.welshmastersathletics.co...
Don Hale
Jan 7, 20241 min read
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Blustery winds for Road Runners at club’s Christmas handicap race...plus a generous donation to the foodbank.
*Members of NWRRC (pictured above), prior to the start of the Christmas handicap race from West Shore, Llandudno. Blustery winds for Road...
Don Hale
Dec 24, 20232 min read
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Wild, wet, and windy at Conwy parkrun, and tribute to former athlete...
*Jonathan Kettle (above) was the first runner home at Conwy parkrun. Wild, wet, and windy at Conwy parkrun, and tribute to former...
Don Hale
Dec 13, 20232 min read
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Cold and crisp at Conwy parkrun where athletes recorded some fast times...
*Josh Keogh (*pictured above) was the first NWRRC finisher at Conwy. Cold and crisp at Conwy parkrun where athletes recorded some fast...
Don Hale
Nov 30, 20233 min read
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John Hatton's great support for local charity events...massive amounts raised for worthy causes...
*Pictured above - popular charity fundraiser and event promoter John Hatton. John Hatton's great support for local charity events. Report...
Don Hale
Nov 29, 20231 min read
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North Wales road records tumble again following some outstanding performances during the season.
*Tracy Rogers (*above) on top form for records and the team manager's award. North Wales road records tumble again following some...
Don Hale
Nov 29, 20232 min read
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Road Running quartet amongst winning North Wales Cross-Country team at Inter-Regional championships.
*The winning North Wales Regional female team (*above) at Newtown, and (*below) the NW men's team (*below), who combined with the ladies...
Don Hale
Nov 21, 20233 min read
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Bumper turn-out at Conwy parkrun despite saturated course...plus other race results...
*Jonathan Kettle (*above) enjoyed an easy run at Conwy. Bumper turn-out at Conwy parkrun despite saturated course...plus other results....
Don Hale
Nov 21, 20233 min read
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Welsh Master Lesley Goodson’s amazing ultra-distance debut at Pen Lyn Coast to Coast Ultra-distance
*Road Runner Lesley Goodson (*above) tackled her first ultra race. Lesley Goodson’s amazing ultra-distance debut. All reports by Don...
Don Hale
Nov 21, 20232 min read
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Special Men's Health webinar promoted by Welsh Masters Athletics and Elite82.
Unique WMAL opportunity and special Webinar offer about Men’s Health...with Elite82 and experts. https://donhaleblog.blogspot.com...
Don Hale
Nov 21, 20231 min read
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North Wales Cross Country Championships – Wrexham 6th January 2024…
North Wales Cross Country Championships – Wrexham 6th January 2024. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk...
Don Hale
Nov 10, 20231 min read
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Elizabeth Driscoll finished 7th in the Falkland Islands Stone half-marathon.
*Pictured above and below right – NWRRC athlete Elizabeth Driscoll – enjoying the sun during her half-marathon in the Falkland Islands....
Don Hale
Nov 10, 20231 min read
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Podium places for Road Runners at Anglesey 10k Trail race...plus other race results in North Wales.
*The NWRRC quartet - pictured above - who competed in the Anglesey 10k Trail Race at Newborough last Saturday (l-r): Rob Fryer, Steve...
Don Hale
Nov 6, 20232 min read
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Double trouble for Welsh runners Mel and chatty Sarah at Abingdon marathon.
*Pictured above - Sarah Hudson and her friend Emma at a previous event. Double trouble for Welsh marathon runners Mel and chatty Sarah at...
Don Hale
Oct 27, 20231 min read
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