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NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
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News desk - donald.hale@talk21.com
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Records smashed, new PB times recorded, and prestigious medals won at the North Wales Indoor champs.
*Four veteran age category winners celebrated their victories at the NW Regional Indoor championship on Saturday, (l-r) Michael Finnie...
Don Hale
Jan 23, 20243 min read
33 views
Mud, wind, and rain at a very muddy cross-country race at Dolgellau...
*Will Williams (above) tackled the gruelling cross country course at Dolgellau. Mud, wind, and rain at a very muddy cross-country race at...
Don Hale
Jan 23, 20242 min read
41 views
Fast finishers at Conwy parkrun despite the blustery conditions.
*Jonathan Kettle (above) was the first man back at Conwy Parkrun. Fast finishers at Conwy parkrun despite the blustery conditions...plus...
Don Hale
Jan 23, 20243 min read
7 views
Good attendance at Conwy parkrun despite a double date.
*NWRRC Veteran Elizabeth Driscoll (above), performed well at Conwy Parkrun. Good attendance at Conwy parkrun despite a double date....
Don Hale
Jan 17, 20242 min read
8 views
Liverbird Double Marathon challenge for Ben and Sarah over New Year... plus other festive race results.
*Ben and Sarah Hudson are pictured (above) after their double marathon. Liverbird Double Marathon challenge for Ben and Sarah over New...
Don Hale
Jan 17, 20243 min read
4 views
Personal best times at final event of the year at wet and muddy Conwy Parkrun.
*Pictured above - Welsh Masters Carla and Martin Green at Conwy Parkrun. Personal best times at final parkrun event of the year. Report...
Don Hale
Jan 17, 20242 min read
14 views
New proposals for Welsh Masters Athletics - Winter Indoor event in Swansea.
New proposals for Welsh Masters Athletics - Winter Indoor event in Swansea. https://donhaleblog.blogspot.com www.welshmastersathletics.co...
Don Hale
Jan 7, 20241 min read
65 views
Blustery winds for Road Runners at club’s Christmas handicap race...plus a generous donation to the foodbank.
*Members of NWRRC (pictured above), prior to the start of the Christmas handicap race from West Shore, Llandudno. Blustery winds for Road...
Don Hale
Dec 24, 20232 min read
7 views
Wild, wet, and windy at Conwy parkrun, and tribute to former athlete...
*Jonathan Kettle (above) was the first runner home at Conwy parkrun. Wild, wet, and windy at Conwy parkrun, and tribute to former...
Don Hale
Dec 13, 20232 min read
19 views
Cold and crisp at Conwy parkrun where athletes recorded some fast times...
*Josh Keogh (*pictured above) was the first NWRRC finisher at Conwy. Cold and crisp at Conwy parkrun where athletes recorded some fast...
Don Hale
Nov 30, 20233 min read
10 views
John Hatton's great support for local charity events...massive amounts raised for worthy causes...
*Pictured above - popular charity fundraiser and event promoter John Hatton. John Hatton's great support for local charity events. Report...
Don Hale
Nov 29, 20231 min read
8 views
North Wales road records tumble again following some outstanding performances during the season.
*Tracy Rogers (*above) on top form for records and the team manager's award. North Wales road records tumble again following some...
Don Hale
Nov 29, 20232 min read
25 views
Road Running quartet amongst winning North Wales Cross-Country team at Inter-Regional championships.
*The winning North Wales Regional female team (*above) at Newtown, and (*below) the NW men's team (*below), who combined with the ladies...
Don Hale
Nov 21, 20233 min read
28 views
Bumper turn-out at Conwy parkrun despite saturated course...plus other race results...
*Jonathan Kettle (*above) enjoyed an easy run at Conwy. Bumper turn-out at Conwy parkrun despite saturated course...plus other results....
Don Hale
Nov 21, 20233 min read
11 views
Welsh Master Lesley Goodson’s amazing ultra-distance debut at Pen Lyn Coast to Coast Ultra-distance
*Road Runner Lesley Goodson (*above) tackled her first ultra race. Lesley Goodson’s amazing ultra-distance debut. All reports by Don...
Don Hale
Nov 21, 20232 min read
9 views
Special Men's Health webinar promoted by Welsh Masters Athletics and Elite82.
Unique WMAL opportunity and special Webinar offer about Men’s Health...with Elite82 and experts. https://donhaleblog.blogspot.com...
Don Hale
Nov 21, 20231 min read
17 views
North Wales Cross Country Championships – Wrexham 6th January 2024…
North Wales Cross Country Championships – Wrexham 6th January 2024. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk...
Don Hale
Nov 10, 20231 min read
27 views
Elizabeth Driscoll finished 7th in the Falkland Islands Stone half-marathon.
*Pictured above and below right – NWRRC athlete Elizabeth Driscoll – enjoying the sun during her half-marathon in the Falkland Islands....
Don Hale
Nov 10, 20231 min read
9 views
Podium places for Road Runners at Anglesey 10k Trail race...plus other race results in North Wales.
*The NWRRC quartet - pictured above - who competed in the Anglesey 10k Trail Race at Newborough last Saturday (l-r): Rob Fryer, Steve...
Don Hale
Nov 6, 20232 min read
5 views
Double trouble for Welsh runners Mel and chatty Sarah at Abingdon marathon.
*Pictured above - Sarah Hudson and her friend Emma at a previous event. Double trouble for Welsh marathon runners Mel and chatty Sarah at...
Don Hale
Oct 27, 20231 min read
17 views
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