Ten Road Runners hit peak form despite the heat at the tough Snowdonia half-marathon...
*Some of the NWRRC team (above) at the Snowdonia half-marathon (l-r) Hannah Griffith, Adam Lemalle, Kevin Slattery, Dave Jones, Stuart...
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NEWS
Contact Don Hale at our news desk if you have any results, reports, or personal news items to share about yourself, a friend, or team mate etc. If you have images and or video even better. We also welcome your own reports, results, features, news, from all WMAL members from all aspects of athletics.
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News desk - donald.hale@talk21.com
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Don Hale
- May 13
- 2 min
Road Running trio won five medals, new PBs, and smashed some records at NW Track & Field champs...
*The NWRRC trio (above) who won a total of five medals at the Regional champs. Pictured (l-r): Steve Gardner, Dave Gardner, and Michael...
17 views
Don Hale
- May 10
- 1 min
Welsh Master and Swansea Harrier Alan Davies may have smashed a world 5k record at the Cardiff - Race for Victory.
*Swansea Harrier Alan Davies (above) crosses the finish line at the recent Cardiff 5k - Race for Victory - event to set a new record....
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Don Hale
- May 10
- 2 min
Ben and Sarah’s tough day out tackling the Pennine Barrier 50-mile ultra race.
*Pictured above - Ben and Sarah Hudson at the start of the ultra-marathon race. Report by Don Hale Ben and Sarah’s tough day out tackling...
3 views
Don Hale
- Apr 1
- 4 min
Bumper Easter turn-out at Conwy parkrun boosted by a host of visiting UK club and social entrants...
*Pictured above and below - volunteer and photographer John Hatton captures the unique atmosphere as the large number of runners begin...
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Don Hale
- Apr 1
- 2 min
Weekend results round-up from various parkruns around the UK...
*Carla Green (above) finished as the first female at the Nova parkrun. North Wales Road Runners travelled to various parkruns. Report by...
15 views
Don Hale
- Apr 1
- 3 min
Double date selection for Will Williams and other international call-ups for North Wales athletes...
*NWRRC member Will Williams (above), called-up for double Welsh date. Easter surprise - Double date Welsh selection for Will Williams -...
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Don Hale
- Mar 27
- 2 min
Gold medal winner and Welsh Masters newbie Carolyn Arber celebrated age cat victory down Memory Lane...
*Carolyn Arber pictured above at Colwyn Bay after winning her age cat. Welsh Masters newbie Carolyn Arber celebrates Metric Marathon race...
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Don Hale
- Mar 27
- 2 min
Llyr ApGeraint-Roberts is selected for the GB Duathlon team for 2025 championship events...
*Llyr ApGeraint-Roberts (pictured above) wins qualification to the GB Team for 2025 Duathlon Championships. Report by Don Hale....
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Don Hale
- Mar 27
- 3 min
Medals galore and PBs for NW Road Runners at the Colwyn Bay Metric races...
*Some of the NWRRC team pictured above at Colwyn Bay (back row l-r): Dave Jones, Phil and Carol Moss, Rob Fryer, Rachel Morris, Sarah...
18 views
Don Hale
- Mar 27
- 2 min
Fast times and a good turn-out at Conwy parkrun despite the cold and blustery conditions...
*Adam Lemalle (above) was the first NWRRC club runner at Conwy parkrun. Fast times and a good turn-out at Conwy parkrun despite the cold...
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Don Hale
- Mar 26
- 3 min
John Hatton performs a clean sweep to get rid of the icy puddles at Conwy Parkrun...
*John Hatton (above)Â performed a clean sweep at Conwy parkrun to help reduce numerous large puddles at the start of a waterlogged course....
5 views
Don Hale
- Mar 14
- 4 min
Funeral arrangements for Welsh Master, Rhondda AC athlete, and popular coach, Glyn Pugh.
*Pictured above - the late Welsh Master Athlete and Rhondda AC coach Glyn Pugh. Funeral arrangements for Welsh Master, Rhondda AC athlete...
35 views
Don Hale
- Mar 13
- 2 min
Harry Driscoll led North Wales Road Runners home at the Chester 10k.
Harry Driscoll (pictured above) was the first NWRRC member home at the Chester 10k race last Sunday - photo by John Hatton. Harry...
17 views
Don Hale
- Mar 13
- 1 min
Daniel tackled the Labour of Love 10k race in Lovell Canyon, Nevada, plus other results on the road...
Daniel Hennell (above) is pictured after his 10k race in Lovell Canyon, and (*right) his medal. Other Another busy weekend with our...
8 views
Don Hale
- Mar 13
- 3 min
No ice this week but runners battled a cold and blustery wind at Conwy parkrun.
Josh Keogh (pictured above), was the first runner home at Conwy. Report by Don Hale. https://donhaleblog.blogspot.com...
11 views
Don Hale
- Mar 8
- 3 min
NW Road runners celebrated age cat wins at Anglesey half-marathon and 10k races...
*Pictured above - Adam Lemalle and Kevin Slattery from NWRRC at the Anglesey half-marathon race. (*This superb image and the one below of...
8 views
Don Hale
- Mar 8
- 2 min
Weekends results round-up from a variety of different events...
*Kevin Higgins (above left), with Tony Gibson. RACE ROUND-UP FOR NW ROAD RUNNERS Report by Don Hale. https://donhaleblog.blogspot.com...
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Don Hale
- Mar 8
- 3 min
Michael Finnie and his stick break up the icy puddles to save Conwy parkrun
*Michael Finnie (above) came to the rescue as an ice-breaker at Conwy parkrun last Saturday. Ice-breaker Michael Finnie and his stick...
8 views
Don Hale
- Mar 8
- 4 min
Colwyn Bay Metric half marathon and Metric marathon events...
Colwyn Bay Metric Marathon & Metric Half Marathon on Sunday 24th March 2024. T-shirts and medals still available! Sunday 24th March 2024....
18 views
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